Chicken Akhni
TM5 TM6

Chicken Akhni

4.3 (70 ratings)

Ingredients

  • 50 g vegetable oil, plus extra for greasing
  • 350 g basmati rice, washed and drained
  • 700 g water, boiling
  • 100 g onions, quartered
  • 25 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 2 garlic cloves
  • 3 dried Kashmiri chillies
  • 4 whole cloves
  • 1 cinnamon stick
  • 4 cardamom pods
  • 6 black peppercorns
  • 1 tsp cumin seeds
  • 500 g chicken thighs, boneless and skinless, diced (2.5 cm)
  • 150 g ripe tomatoes, quartered
  • 120 g plain yoghurt
  • 2 tsp fine sea salt
  • 1 small handful fresh coriander leaves, chopped, for garnish (approx. 5 g)

Nutrition
per 1 portion
Calories
1400 kJ / 335 kcal
Protein
26.6 g
Carbohydrates
19.3 g
Fat
16.8 g

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