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Ingredients
- 20 - 25 g olive oil
- 100 - 150 g mixed vegetables (e.g. onions, shallots, leek), cut into pieces (2 cm)
- 350 - 400 g mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celery, parsnips), cut into pieces (2 cm)
- 50 g mixed frozen vegetables or frozen peas (optional)
- 700 - 800 g water
- 1 tsp Vegetable stock paste (see Tips)
- ½ - 1 tsp salt
- 60 - 80 g dried pasta of choice
- Nutrition
- per 1 portion
- Calories
- 800.8 kJ / 190.7 kcal
- Protein
- 5 g
- Carbohydrates
- 25.1 g
- Fat
- 7 g
- Saturated Fat
- 1.1 g
- Fibre
- 4.2 g
- Sodium
- 801.1 mg
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