Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g onions, cut into quarters
- 50 g carrots, peeled and cut into slices (0.5 cm)
- 50 g celery leaves, washed and dried
- 250 g dried lentils
- 1 dried bay leaf
- 1 tbsp vegetable stock paste, homemade
- 1000 g water
- 50 g olive oil
- 200 g fresh spinach leaves, washed and dried
- 160 g rice (cooking time 16 minutes)
- ½ tsp salt (optional)
- Nutrition
- per 1 portion
- Calories
- 1887 kJ / 451 kcal
- Protein
- 18.8 g
- Carbohydrates
- 67.3 g
- Fat
- 13.7 g
- Fibre
- 10.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pumpkin, cauliflower and romanesco soup
45min
Minestrone
45min
Spring Pea Green Soup
15 Min
Spring Greens Soup with Beans
35 Min
Chickpea stew with vegetables and chorizo
45min
Smooth fennel and carrot soup
40min
Quinoa Broth
35 Min
Spinach, Lemon and Lentil Soup
50min
Greek Lentils and Rice
40min
Spinach, Chickpea and New Potato Soup
35 Min
Red Lentil Soup
40min
Curried Lentils
5h 15min