
Devices & Accessories
Broccoli almond soup
Prep. 15 min
Total 30 min
4 portions
Ingredients
-
brown onion cut into quarters1
-
extra virgin olive oil (see Tips)1 tbsp
-
garlic cloves2
-
broccoli broken into florets340 g
-
sweet corn cob (approx. 170 g), kernels removed1
-
liquid vegetable stock (see Tips)700 g
-
almond butter (see Tips)40 g
-
fresh baby spinach leaves60 g
-
sea salt to taste
-
micro herbs to serve (optional)
-
ground black pepper to taste
Nutrition per 1 portion
Calories
220.5 kcal /
926.2 kJ
Protein
13.2 g
Fat
12.9 g
Carbohydrates
9.2 g
Fibre
8.4 g
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Wholefood child
88 Recipes
Australia and New Zealand
Australia and New Zealand
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