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Pumpkin and ginger soup

Pumpkin and ginger soup
3.7 148 ratings
Prep. 15 min
Total 35 min
4 portions
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Ingredients

  • vegetable oil
    15 g
  • fresh ginger
    15 g
  • butternut pumpkin cut into pieces (2 cm - see Tips)
    400 g
  • potatoes cut into pieces (2 cm)
    100 g
  • cashews
    60 g
  • sea salt plus extra to season
    ½ tsp
  • ground black pepper plus extra to season
    2 pinches
  • water adjust to desired consistency (see Tips)
    700 - 750 g

Difficulty

easy

Nutrition per 1 portion

Sodium 250 mg
Protein 4.3 g
Energy 767.9 kJ / 183.5 kcal
Fat 10.5 g
Fibre 3.2 g
Saturated Fat 1.4 g
Carbohydrates 21.3 g

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