Traditional hommus

4.6 200 ratings

Prep. 5 min

Total 25 h 5 min

20 portions

Ingredients

dried chickpeas
250 g
bicarbonate of soda
1 tsp
water plus extra to soak
1000 g
lemon juice to taste
100 g
tahini
100 g
garlic cloves to taste
1 - 2
sea salt to taste
1 - 1 ½ tsp
olive oil
1 - 2 tbsp
ground cumin
½ tsp
paprika
½ tsp
ice cubes
80 g

Difficulty

easy

Nutrition per 1 portions

Sodium 191.7 mg

Protein 3.5 g

Energy 367.1 kJ / 87.7 kcal

Fat 4.5 g

Fibre 2 g

Saturated Fat 0.6 g

Carbohydrates 9.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Authentic Lebanese 10 recipes
Australia and New Zealand

Dips & savoury spreads 52 recipes
Australia and New Zealand

Homemade basics 49 recipes
Australia and New Zealand

Manifesto 202 recipes
Australia and New Zealand

You might also like...

Pumpkin and ginger soup

35min

Tomato passata

1h 40min

Cherry tomato and red onion focaccia (Nico Moretti)

2h 20min

Cosmopolitan

5min

Apple cinnamon muffins

40min

High protein peanut banana shake

5min

Risotto with zucchini and prawns

1h 15min

Banana pancakes with cinnamon yoghurt (9 months+)

15min

Chocolate carrot muffins (Toddlers and beyond)

50min

Steamed vegetables with kefir dressing (gut health)

40min

Healthy banana bread

1h 15min

Risotto verde (TM7/TM6)

30min