White bean dip with chimichurri

White bean dip with chimichurri

4.6 24 rating

Prep. 10 min

Total 15 min

18 portions

Ingredients

Chimichurri

red wine vinegar
60 g
extra virgin olive oil
160 g
salt
1 tsp
garlic cloves
1 - 2
red onion cut into quarters
180 g
jalapeño chilli trimmed and cut into halves
1
fresh coriander stalks and leaves (approx. 80 g)
2 - 3 bunches
fresh flat-leaf parsley stalks and leaves
2 sprigs
fresh oregano
2 tbsp

White bean dip

garlic clove
1
extra virgin olive oil
1 tbsp
canned cannellini beans rinsed and drained
2 cans
lemon juice
1 ½ tbsp
tahini
1 tbsp
salt to taste
1 - 2 tsp
paprika to serve (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 330.1 mg

Protein 5 g

Calories 734.8 kJ / 175.6 kcal

Fat 11.2 g

Fibre 5.4 g

Saturated Fat 1.7 g

Carbohydrates 16.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Dips & savoury spreads 52 Recipes
Australia and New Zealand

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Falafel crackers

Falafel crackers

40 min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20 min

Pearl barley risotto with asparagus

Pearl barley risotto with asparagus

1 h 5 min

Hommus

Hommus

15 min

Beetroot salad

Beetroot salad

10 min

Basil pesto

Basil pesto

10 min

Traditional hommus

Traditional hommus

25 h 5 min

Hommus dip

Hommus dip

5 min

Seeded tahini crackers

Seeded tahini crackers

1 h 10 min

Sundried tomato hommus with crackers

Sundried tomato hommus with crackers

1 h 15 min

Risotto with lemon, thyme and feta

Risotto with lemon, thyme and feta

30 min

Dukkah

Dukkah

25 min