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Fakes Moutzentra (Lentils with Rice)

Fakes Moutzentra (Lentils with Rice)
4.3 38 ratings
Prep. 10 min
Total 45 min
6 portions
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Ingredients

  • water divided
    49 ½ oz
  • vegetable stock paste
    1 heaping tbsp
    1 vegetable stock cube
  • dried lentils
    14 oz
  • rice (e.g. Carolina)
    3 ½ oz
  • salt
    1 tsp
  • tomato paste (optional)
    1 tsp
  • vinegar
    1 tbsp
  • olive oil divided
    1 ½ oz
  • yellow onions cut into wedges
    7 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 403.1 mg
Protein 17.7 g
Energy 1542.8 kJ / 368.7 kcal
Fat 8 g
Fibre 7.6 g
Saturated Fat 1.2 g
Carbohydrates 58.1 g

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