Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 oz dried lentils
- 20 oz water, plus extra to soak
- 4 oz yellow onions, quartered
- 3 oz carrots, cut into pieces (1 in.)
- 1 oz extra virgin olive oil
- 2 tbsp curry powder
- 1 tsp dried ground ginger
- 14 ½ oz canned crushed tomatoes
- 2 tsp vegetable stock paste, concentrated
- salt, to season, to taste
- Nutrition
- per 1 portion
- Calories
- 519 kJ / 124 kcal
- Protein
- 6 g
- Carbohydrates
- 17 g
- Fat
- 6 g
- Saturated Fat
- 1 g
- Fibre
- 4 g
- Sodium
- 196 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Black Bean Soup with Parmesan Crisps
55min
Greek Lentils and Rice
40 min
Lentil Mushroom Stroganoff
55min
Vegetarian Chili
50min
Garbanzo Bean Soup with Spinach
40 min
Hummus
10min
Red Beans and Rice
1 Std. 15 Min
White Bean Quinoa Risotto with Roasted Brussels Sprouts
55min
Split Pea Soup
1h 25min
Smoky Black Bean Soup
35min
Sweet Pea and Zucchini Soup
30 min
Green Lentil Risotto with Asparagus
45 min