
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 oz yellow onion quartered
- 1 garlic clove
- ½ oz oil
- 2 oz green curry paste
- ⅛ tsp ground cardamom
- ⅛ tsp mustard seeds
- 1 oz fresh lemongrass in thirds
- 1 heaping tsp vegetable stock paste
- 6 oz water
- 1 can coconut milk (approx. 14 oz)
-
14
oz butternut squash peeled and cubed (1 in.)
or 14 oz kabocha squash peeled and cubed (1 in.) - ½ tsp salt
- 5 oz zucchini cubed (1 in.)
- 8 oz cauliflower florets
- 3 oz red bell pepper cubed (1 in.)
- 1 can garbanzo beans (approx. 16 oz), drained
- mint leaves sliced, to garnish
- 1 lime quartered, to taste
- Nutrition
- per 1 portion
- Calories
- 463.4 kcal / 1938.7 kJ
- Protein
- 12.5 g
- Fat
- 21.9 g
- Carbohydrates
- 48.9 g
- Fibre
- 11 g
- Saturated Fat
- 15.4 g
- Sodium
- 717.4 mg
Alternative recipes
Lentil Moussaka
2 h 20 min
Pumpkin Chili
50 min
Broccoli Red Lentil Soup
30 min
Buckwheat and Butternut Squash Risotto
35 min
Cauliflower and Date Tagine
55 min
Vegetarian Chili
50 min
Lentil Mushroom Stroganoff
55 min
Chickpea and Lentil Soup with Dukkah
1 h 5 min
Roasted Cauliflower and Kale Soup
1 h 5 min
Eggplant, Spinach & Lentil Curry
25 min
Indian Vegetable Curry
50 min
Risotto with Spinach and Peas
30 min