
Devices & Accessories
Garbanzo Bean Soup with Spinach
Prep. 15 min
Total 40 min
8 portions
Ingredients
-
fresh spinach roughly chopped, as needed10 ½ oz
-
dried garbanzo beans3 ½ oz
-
water divided28 oz
-
salt1 tsp
-
yellow onions in pieces (1 in.)7 oz
-
olive oil1 oz
-
carrots sliced (1 in.)9 oz
-
garlic cloves3
-
turnips (optional) in pieces (1 in.)3 ½ oz
-
ground black pepper1 pinch
Nutrition per 1 portion
Calories
102 kcal /
429 kJ
Protein
4 g
Fat
4 g
Carbohydrates
9 g
Fibre
3.9 g
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