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Smoked Mackerel and Tarragon Soufflés

Smoked Mackerel and Tarragon Soufflés
4.4 15 ratings
Prep. 20 min
Total 40 min
4 portions
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Ingredients

  • milk
    200 g
  • unsalted butter diced, plus extra for greasing
    15 g
  • plain flour
    15 g
  • large eggs separated
    3
  • smoked mackerel boneless, skinned, flaked
    200 g
  • crème fraîche
    2 Tbsp
  • ground black pepper
    ¼ tsp
  • fresh tarragon leaves roughly chopped
    2 Tbsp
  • water hot, for steaming

Difficulty

medium

Nutrition per 1 portion

Sodium 470 mg
Protein 19 g
Energy 1505 kJ / 363 kcal
Fat 29 g
Saturated Fat 12 g
Carbohydrates 6 g

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