Devices & Accessories
Smoked Mackerel and Tarragon Soufflés
Prep. 20 min
Total 40 min
4 portions
Ingredients
-
milk200 g
-
unsalted butter diced, plus extra for greasing15 g
-
plain flour15 g
-
large eggs separated3
-
smoked mackerel boneless, skinned, flaked200 g
-
crème fraîche2 Tbsp
-
ground black pepper¼ tsp
-
fresh tarragon leaves roughly chopped2 Tbsp
-
water hot, for steaming
Difficulty
medium
Nutrition per 1 portion
Sodium
470 mg
Protein
19 g
Energy
1505 kJ /
363 kcal
Fat
29 g
Saturated Fat
12 g
Carbohydrates
6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Creamy White Beans and Leeks
20 min
Sloe Gin
2160 h 20 min
Stilton and Walnut Pâté
5 min
Festive Nut Roast Wreath
2 h
Mandarin and White Chocolate Trifle
6 h
Haddock, Leek and Stilton Pies
1 h 30 min
Apricot and Nut Stuffing
45 min
Balsamic Spelt Salad
20 min
Red Pepper and Potato Tortillas with Olive Tapenade
35 min
Gooseberry and Ginger Biscuit Layers
25 min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 min
Rhubarb Fool
1 h 10 min