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Spiced Pears with Sangria
5.0 3 ratings
Prep. 15 min
Total 1 h 20 min
6 portions
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Ingredients

  • pears peeled
    6
  • red wine e.g. merlot or burgundy (2 bottles)
    50 oz
  • cinnamon halved
    1 stick
  • green cardamom pods
    6
  • star anise
    2
  • whole cloves
    6
  • black peppercorns
    6
  • oranges thin peel only, no pith
    2
  • fresh ginger in 6 pieces
    2 in.
  • ground ginger
    1 tsp
  • whole nutmeg grated
    ½
  • apples diced
    2
  • nectarine diced
    1
  • orange diced
    1
  • sugar
    1 tbsp
  • ice cubes
    4 oz
  • sparkling water
    16 oz

Difficulty

easy

Nutrition per 1 portion

Protein 2 g
Energy 1534 kJ / 366 kcal
Fat 0 g
Fibre 5 g
Carbohydrates 49 g

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