Pineapple Whip

Pineapple Whip

4.4 22 ratings

Prep. 5 min

Total 10 min

4 portions

Ingredients

coconut sugar
3 oz
mint leaves (optional) plus extra to garnish
5
egg whites from large pasteurized eggs
2
frozen pineapple chunks
20 oz
coconut cream
2 oz
1 oz powdered coconut milk

Difficulty

easy

Nutrition per 1 portion

Protein 3 g

Calories 1071 kJ / 256 kcal

Fat 3 g

Fibre 2 g

Carbohydrates 58 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Healthier Eating 9 Recipes
United States

You might also like...

Antioxidant Detox Juice

10 Min

Apple Sauce

20 Min

Tropical Mimosa

5 Min

Rice Salad with Watermelon and Mozzarella

45 Min

Brown Rice Salad with Turmeric Dressing

1 Std.

Yam Gratin

30 Min

Raspberry Liqueur

172 Std. 10 Min

Fennel Digestive

10 Min

Lentil Loaf

1 Std. 10 Min

Fennel, Orange and Cherry Salad

10 Min

Southwest Quinoa

40 Min

Broccoli Salad (TM5 Metric)

10 Min