Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 oz coconut sugar
- 5 mint leaves, plus extra to garnish (optional)
- 2 egg whites, from large pasteurized eggs
- 20 oz frozen pineapple chunks
-
2
oz coconut cream
or 1 oz powdered coconut milk (see Tip)
- Nutrition
- per 1 portion
- Calories
- 1071 kJ / 256 kcal
- Protein
- 3 g
- Carbohydrates
- 58 g
- Fat
- 3 g
- Fibre
- 2 g
In Collections
Alternative recipes
Chocolate Ice Cream
12 godz.
Quinoa Salad with Strawberry Vinaigrette
25min
Fennel, Orange and Cherry Salad
10min
Cauliflower Potato Salad
1h 30min
Protein Shake
5min
Green Smoothie
10min
Coleslaw
10min
Vegetable Stock Paste
45 min
Chocolate Covered Strawberries and Hot Cocoa for Two
40 min
Beet Salad with Blood Orange Balsamic Vinaigrette
35min
Fruit Smoothie
5min
Cranberry-Pecan Brussels Sprouts
35min