Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g filtered water
- 30 g dried porcini mushrooms
- 1 tsp stock paste (see Tips)
- 1 dried bay leaf
- 1 - 2 pinches ground black pepper
- ¾ tsp salt
- 30 g extra virgin olive oil
- 180 g buckwheat groats
- 2 brown onions, cut into halves
- 2 garlic cloves
- 2 tsp dried sage
- ½ tsp dried mixed herbs
- 1 apple, cored and cut into quarters
- 25 g slivered almonds
- 10 g psyllium husks
- 1 tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 953.1 kJ / 226.9 kcal
- Protein
- 5.8 g
- Carbohydrates
- 27 g
- Fat
- 9.1 g
- Fibre
- 7.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hommus dip
5 min
Cashew cheddar cheese
3 godz. 10 min
Breakfast sausages
1h 5min
Vegan mayonnaise
15min
Vegan butter
8u. 5min
Thai tofu and sweet potato cakes
30min
Savoury tofu quiche
1 Std. 30 Min
Eggplant and tomato breakfast hash with crispy tempeh
40min
Vegan gravy
40min
Blue cheese tofu dressing
5 min
Tofu scramble
25 min
Plant-based parmesan
5 min