Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Buckwheat and mushroom quiche
Prep. 10 min
Total 29 h 20 min
8 portions
Ingredients
Base
-
buckwheat groats soaked overnight80 g
-
garlic cloves to taste (see Tips)1 - 2
-
red onion70 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
carrot cut into quarters90 g
-
celery stalk cut into quarters1
-
walnuts50 g
-
ground coriander1 tbsp
-
Bragg's® liquid aminos (see Tips)1 tbsp
-
sea salt1 pinch
Filling
-
fresh portobello mushrooms cut into slices3
-
tamari2 tbsp
-
extra virgin olive oil3 tbsp
-
garlic cloves to taste (see Tips)1 - 2
-
raw cashew nuts100 g
-
pine nuts80 g
-
lemon juice (approx. 1 lemon)30 g
-
sea salt1 pinch
-
fresh baby spinach leaves50 g
-
fresh basil leaves only2 sprigs
-
rocket to serve100 g
Nutrition per 1 portion
Calories
296.3 kcal /
1244.3 kJ
Protein
7.6 g
Fat
22.9 g
Carbohydrates
12.8 g
Fibre
5.4 g
Saturated Fat
2.6 g
Sodium
531.1 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Vegetarian Kitchen
87 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Thai tofu and sweet potato cakes
30 min
Polenta zucchini slice
2 h 10 min
Raw pumpkin and zucchini curry
25 min
Curried lentils and steamed pumpkin
1 h 15 min
Roasted carrot dip
1 h
Spelt and buckwheat tortillas with chilli con carne
1 h 50 min
Stuffed butternut pumpkin with feta
1 h 50 min
Pumpkin and tempeh bobotie
1 h 5 min
Silverbeet and mushroom calzone
2 h
Mushroom quinotto
30 min
Roasted pumpkin and quinoa risotto
40 min
Ratatouille
40 min