Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Tabbouleh-stuffed Peppers
Prep. 15 min
Total 50 min
4 pieces
Ingredients
-
bulgur wheat (see tip)70 g
-
water boiling120 g
-
mixed peppers4
-
spring onions (approx. 35 g), cut in pieces (2 cm)2
-
fresh mint leaves10 g
-
fresh flat-leaf parsley cut in pieces (2 cm)120 g
-
ripe tomatoes quartered, deseeded200 g
-
extra virgin olive oil50 g
-
lemon finely grated zest and 30 g juice1
-
baharat spice mix (optional) (see tip)1 tsp
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
cucumber diced (5 mm)100 g
-
pomegranate seeds (optional)80 g
Difficulty
easy
Nutrition per 1 piece
Protein
5 g
Calories
1073 kJ /
258 kcal
Fat
14 g
Carbohydrates
23 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Celebrate Spring
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Lentil Moussaka
3 h 30 min
Lentils and Roasted Roots with Salsa Verde
1 h 30 min
Sun-Dried Tomato Tapenade
15 min
Artichoke & Butter Bean Dip
10 min
Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream
1 h 15 min
Roasted Aubergine Salad with Tahini Dressing
45 min
Supreme Plant Poke Bowl
1 h 10 min
Buckwheat Galettes with Scallops and Andouille Sausage Sauce
1 h 10 min
Kale Pesto Pasta Salad
50 min
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45 min
Vegetable and Chickpea Tagine
50 min
Aubergine Parmigiana - Parmigiana di melanzane
1 h