Tabbouleh

Tabbouleh

2.7 45 rating

Prep. 15 min

Total 2 h 15 min

6 portions

Ingredients

fine bulgur wheat (see tip)
60 g
extra virgin olive oil
70 g
freshly squeezed lemon juice
30 g
fine sea salt
½ tsp
ground black pepper
½ tsp
fresh curly parsley cut in pieces
100 g
plum tomatoes halved, seeds removed
250 g
spring onions cut in pieces
45 g
fresh mint leaves
10 g

Difficulty

easy

Nutrition per 1 portion

Sodium 208.9 mg

Protein 2.3 g

Calories 651.3 kJ / 155.7 kcal

Fat 11.9 g

Fibre 2.7 g

Saturated Fat 1.8 g

Carbohydrates 11.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Lebanese cuisine 10 Recipes
UK and Ireland

You might also like...

Puy Lentil Dip

Puy Lentil Dip

45 min

Tzatziki

Tzatziki

20 min

Aubergine Bhurta

Aubergine Bhurta

30 min

Five-cheese Quiche with No Added Sugar Fig Jam

Five-cheese Quiche with No Added Sugar Fig Jam

2 h

Middle Eastern Brunch

Middle Eastern Brunch

1 h 20 min

Fennel and Caraway Rye Crackers with Houmous

Fennel and Caraway Rye Crackers with Houmous

1 h 30 min

Falafel

Falafel

24 h

Houmous

Houmous

13 h 30 min

Tabbouleh-stuffed Peppers

Tabbouleh-stuffed Peppers

50 min

Socca with Tuna, Olives and Capers

Socca with Tuna, Olives and Capers

1 h 5 min

Pistachio Chocolate Truffles

Pistachio Chocolate Truffles

6 h 15 min

Baba Ganoush

Baba Ganoush

1 h