Tabbouleh
TM5 TM6

Tabbouleh

2.1 (22 ratings)

Ingredients

  • 20 g fresh parsley, cut in pieces (see tip)
  • 5 g fresh coriander, cut in pieces (optional)
  • 3 tomatoes, halved, deseeded
  • 4 spring onions, cut in pieces
  • 3 lemons, freshly squeezed juice only (approx. 90 g)
  • 50 g fine bulgur wheat
  • 100 g olive oil
  • 2 pinches fine sea salt
  • 2 pinch ground black pepper
  • 15 fresh mint leaves, chopped

Nutrition
per 1 portion
Calories
849 kJ / 204 kcal
Protein
4 g
Carbohydrates
8 g
Fat
18 g

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