Smoked Haddock and Cauliflower Bake
TM6 TM5

Smoked Haddock and Cauliflower Bake

4.6 ( 76 ratings )

Ingredients

Vegetables

  • 1000 g water
  • 350 g potatoes peeled, cut in pieces (2 cm)
  • 1 cauliflower medium (approx. 600 g), cut in bite-sized florets
  • 2 pinches fine sea salt
  • 2 pinches ground black pepper

Béchamel

  • 80 g Gruyère cheese cut in pieces (2 cm)
  • 5 g fresh parsley leaves
  • 40 g unsalted butter diced
  • 40 g plain flour
  • 1 Tbsp wholegrain mustard (optional)
  • ¼ fine sea salt or to taste
  • ¼ ground black pepper or to taste
  • 550 g milk
  • 500 g smoked haddock skinless, cut in pieces (3-4 cm)

Nutrition
per 1 portion
Calories
316 kcal / 1329 kJ
Protein
26.2 g
Fat
10.8 g
Carbohydrates
27.3 g

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