Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g Wasser
- 2 TL Salz
- 120 g Langkornreis
- 1 TL neutrales Öl
- 1 Dose Thunfisch, in Lake (200 g)
- 100 g Perlzwiebeln, aus dem Glas
- 1 rote Paprika, in Stücken
- 150 g Mayonnaise, leicht, 4,8 % Fett
- 1 Glas Kapern mit Flüssigkeit (35 g)
- 1 TL Zitronenschale, gerieben
- 2 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1090 kJ / 261 kcal
- Protein
- 12 g
- Carbohydrates
- 35 g
- Fat
- 8 g
- Fibre
- 2.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Sonnenweizen-Salat mit Meeresfrüchten
1h 10 min
Salat mit Hähnchenbrust
20 min
Pilz-Rindfleisch-Topf
1 Std. 50 Min
Schnittbohnensauce
45 min
Hähnchen-Ragout
45 min
Salat mit Putenbrust
10 Min
Reissalat mit Ei und Thunfisch
1 Std.
Penne mit Makrele und Cherry-Tomaten
35 min
Thunfisch-Spaghetti
45 min
Türkisches Gemüse
30min
Nudel-Thunfisch-Salat
55 Min
Thunfisch-Sahne-Nudeln
35 min