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Ensalada de lombarda, quinoa y salchichas vegetarianas
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Ingredients
Ensalada
- 800 g de agua
- 1 cucharadita de sal
- 40 g de aceite de oliva virgen extra
- 200 g de quinoa en grano
- 500 g de lombarda (en trozos)
- 100 g de zanahoria (en trozos)
- 1 cucharada de semillas de amapola
- 200 g de salchichas vegetarianas (en rodajas oblicuas de 1-2 mm)
Salsa de yogur
- 250 g de yogur griego
- 150 g de mayonesa
- 60 g de miel
- 30 g de vinagre de manzana
- 1 cucharadita de sal
- 1 pellizco de pimienta negra molida
- Nutrition
- per 1 ración
- Calories
- 349.7 kcal / 1461.8 kJ
- Protein
- 72.9 g
- Fat
- 26.2 g
- Carbohydrates
- 21.1 g
- Fibre
- 3.3 g
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