Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Dill Butter
- 25 g fresh dill
- ¼ - ¾ tsp fine sea salt, to taste
- ¼ tsp ground black pepper
- 150 g unsalted butter, soft, diced
Klingclip with Chakalaka Vegetables
- 300 g onions, halved
- 2 garlic cloves
- 20 g olive oil, plus extra for greasing
- 1 - 2 tsp dried chilli flakes, to taste
- 1 heaped Tbsp curry powder
- 1 tsp sweet paprika
- 1 ½ tsp smoked paprika
- ½ tsp fine sea salt, plus extra to taste
- 300 g carrots, cut in sticks (1 cm x 8 cm)
- 30 g sugar beet molasses
- 1 tsp mustard
- 1 Tbsp Worcestershire sauce
- 8 white fish fillets, skinless, approx. 100 g each (e.g. kingclip, coalfish, cape hake)
- ground black pepper, to taste
- 1 Tbsp orange zest, grated
- 600 g tinned chopped tomatoes
- 50 g water
- 120 g red peppers, cut in bite-sized pieces
- 500 g large white beans, tinned (e.g. borlotti or white haricots blanc), drained
- Nutrition
- per 1 portion
- Calories
- 1514.8 kJ / 362 kcal
- Protein
- 25.4 g
- Carbohydrates
- 19.4 g
- Fat
- 20 g
- Fibre
- 5.1 g
In Collections
Alternative recipes
Roasted Cauliflower Steaks with Salsa and Purée
1 Std.
Warm Salad with Lentils, Cauliflower and Beans
30 Min
Sweet Potato and Courgette Frittata
45 Min
Cod and Spinach Gratin with Carrot and Courgette Soup
1 Std.
Courgettes with Corn
25min
Aubergine, Courgette and Red Lentil Gratin
1 Std. 10 Min
Bean Casserole with Fresh Tuna
40 Min
Coconut Creamed Kale
20 Min
Tuna, Courgette and Red Pepper Lasagne
35 Min
Timatar Wali Macchi (Cod in Tomato Sauce)
1 Std.
Haddock and Potato Traybake with Steamed Vegetables
45 Min
Brussels Sprouts with Chestnuts and Pancetta
35 Min