Search
Orange Bulgur with Roasted Vegetables

Orange Bulgur with Roasted Vegetables
No ratings
Prep. 20 min
Total 1 h
6 portions
Sign up for free

Ingredients

Roasted Vegetables
  • red onions halved vertically
    150 g
  • red peppers cut in wedges
    200 g
  • courgettes unpeeled, ends removed
    350 g
  • sweet potatoes scrubbed, ends removed and trimmed if necessary to fit in feeder
    500 g
  • olive oil
    30 g
  • balsamic vinegar
    20 g
  • orange juice, freshly squeezed
    50 g
  • fresh thyme leaves only
    1 Tbsp
  • ground black pepper
    ½ tsp
  • fine sea salt
    1 tsp
  • paprika
    1 tsp
Orange Bulgur
  • water
    900 g
  • orange finely grated zest and juice
    1
  • olive oil
    10 g
  • fine sea salt
    1 ½ tsp
  • bulgur wheat
    250 g
  • feta cheese crumbled
    100 g
  • walnuts roughly chopped, for garnishing
    3 Tbsp
  • fresh mint leaves roughly chopped, for garnishing
    2 Tbsp
  • fresh parsley leaves roughly chopped, for garnishing
    2 Tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1190 mg
Protein 11 g
Calories 1616 kJ / 386 kcal
Fat 14 g
Fibre 10 g
Saturated Fat 3.8 g
Carbohydrates 59 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cutter 27 Recipes
UK and Ireland

You might also like...

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

4.0(156)

30 min

Stuffed Butternut Squash with Feta

Stuffed Butternut Squash with Feta

3.7(38)

1 h 50 min

Cod and Spinach Gratin with Carrot and Courgette Soup

Cod and Spinach Gratin with Carrot and Courgette Soup

4.0(8)

1 h

Tomatoes Stuffed with Mushrooms and Nuts

Tomatoes Stuffed with Mushrooms and Nuts

4.6(16)

1 h 5 min

Lentil Moussaka

Lentil Moussaka

4.7(287)

3 h 30 min

Aubergine and Lentil Salad

Aubergine and Lentil Salad

4.7(56)

40 min

Indian-spiced Roast Butternut and Chickpea Curry

Indian-spiced Roast Butternut and Chickpea Curry

4.7(419)

45 min

Mushroom and Autumn Vegetable Bruschetta

Mushroom and Autumn Vegetable Bruschetta

4.8(4)

24 h

Stuffed Peppers with Herbed Quinoa

Stuffed Peppers with Herbed Quinoa

4.1(35)

30 min

Black Bean Quesadillas with Guacamole

Black Bean Quesadillas with Guacamole

4.7(501)

25 min

Sweet and Sticky Red Cabbage and Sweet Potato Salad

Sweet and Sticky Red Cabbage and Sweet Potato Salad

4.6(148)

40 min

Warm Halloumi, Walnut and Pomegranate Salad

Warm Halloumi, Walnut and Pomegranate Salad

4.6(207)

45 min