Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Roasted Vegetables
- 150 g red onions, halved vertically
- 200 g red peppers, cut in wedges
- 350 g courgettes, unpeeled, ends removed
- 500 g sweet potatoes, scrubbed, ends removed and trimmed if necessary to fit in feeder
- 30 g olive oil
- 20 g balsamic vinegar
- 50 g orange juice, freshly squeezed
- 1 Tbsp fresh thyme, leaves only
- ½ tsp ground black pepper
- 1 tsp fine sea salt
- 1 tsp paprika
Orange Bulgur
- 900 g water
- 1 orange, finely grated zest and juice
- 10 g olive oil
- 1 ½ tsp fine sea salt
- 250 g bulgur wheat
- 100 g feta cheese, crumbled
- 3 Tbsp walnuts, roughly chopped, for garnishing
- 2 Tbsp fresh mint leaves, roughly chopped, for garnishing
- 2 Tbsp fresh parsley leaves, roughly chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1616 kJ / 386 kcal
- Protein
- 11 g
- Carbohydrates
- 59 g
- Fat
- 14 g
- Saturated Fat
- 3.8 g
- Fibre
- 10 g
- Sodium
- 1190 mg
In Collections
Alternative recipes
Mexican Quinoa Salad
30 Min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50 Min
Bulgur Salad with Rocket, Peach and Avocado
35 Min
Green Goddess Quinoa Salad
40 Min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)
45 Min
Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt
40 Min
Warm Halloumi, Walnut and Pomegranate Salad
45 Min
Beetroot, Apple and Goat's Cheese Quinoa Salad
30 Min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45 Min
Black Bean and Avocado Wrap
15 min
Dark Chocolate, Clementine and Hazelnut Torte
1 Std. 15 Min
Lentils and Roasted Roots with Salsa Verde
1 Std. 30 Min