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Ingredients
- 32 oz water
- 4 fresh lobster tails, medium (approx. 4 oz each)
- 1 oz salted butter
- 2 oz dry white wine (e.g. chardonnay)
- 1 oz cognac
- 4 oz yellow onions, quartered (approx. ½ large onion)
- 2 oz carrots, cut into ¾ in. pieces (approx. 1 large carrot)
- 2 oz celery, cut into ¾ in. pieces (approx. 2 stalks)
- 1 leek, cut into ½ in. pieces, white part only
- 1 garlic clove
- 3 sprigs fresh thyme
- 3 sprigs parsley
- 24 oz seafood stock
- 2 ½ oz long-grain white rice
- 2 oz tomato paste
- 1 ¼ tsp fine sea salt, to taste
- ½ tsp ground black pepper
- ⅛ tsp cayenne pepper, to taste
- 2 oz heavy whipping cream
- Nutrition
- per 1 portion
- Calories
- 1456 kJ / 348 kcal
- Protein
- 26 g
- Carbohydrates
- 26 g
- Fat
- 14 g
- Fibre
- 3 g
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