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Ingredients
Crab Cakes
- 2 ½ oz yellow bell peppers, stem and seeds removed, cut into pieces
- 2 oz green onions, cut into pieces (1 in.)
- 10 sprigs thyme, leaves only
- ½ tsp salt
- ¼ tsp ground black pepper
- 12 oz canned crab meat (approx. 3 x 6.5 oz), drained
- 3 oz bread crumbs
- 1 oz sour cream
- 1 large egg
Cilantro Sauce
- ½ oz cilantro leaves
- ½ oz mint leaves
- 1 garlic clove
- 1 jalapeño pepper, stem and seeds removed
- 2 ½ oz avocado
- 2 ½ oz coconut cream
- 1 tbsp lime juice
- ¼ tsp ground cumin
- ¼ tsp sugar (optional)
- ¼ tsp salt
- 3 - 4 tbsp vegetable oil, to fry
- Nutrition
- per 1 pieces
- Calories
- 246 kJ / 59 kcal
- Protein
- 1.7 g
- Carbohydrates
- 0.6 g
- Fat
- 3.4 g
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