/ID907679_mussels_spicy_tomato_sauce_3.jpg)
Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Mussels in Spicy Tomato Sauce
Prep. 15 min
Total 45 min
4 portions
Ingredients
-
yellow onions halved4 oz
-
garlic clove1
-
olive oil3 oz
-
½ tsp chili flakes, dried, to tasteground cayenne pepper to taste½ tsp
-
fresh mussels, well scrubbed and debearded in the shell32 oz
-
diced tomatoes fresh or canned7 oz
-
dry white wine3 ½ oz
-
salt1 pinch
Difficulty
easy
Nutrition per 1 portion
Protein
5 g
Calories
1067 kJ /
255 kcal
Fat
22 g
Fibre
1.1 g
Carbohydrates
4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More information
You might also like...
Salmon Tartare
10 min
Shrimp Sauté
25 min
Guacamole
5 min
Salmon in Mushroom Cream Sauce with Potatoes
50 min
Tagliatelle with Porcini Mushrooms
1 h
Clams in White Wine with Cilantro
25 min
Seared Scallops with Sweet Potato Purée
30 min
Mashed Potatoes
50 min
Garlic Shrimp
35 min
Mixed Seafood with Tomato and Herb Sauce
30 min
Creamy Mushroom Soup
25 min
Shrimp Creole with Carolina Rice
50 min