Devices & Accessories
Steamed Pumpkin with Curried Lentils
Prep. 35 min
Total 1 h 15 min
8 portions
Ingredients
-
cumin seeds3 heaped tsp
-
coriander seeds4 heaped tsp
-
fine sea salt1 ½ tsp
-
fresh coriander leaf plus extra to garnish30 g
-
3 Tbsp desiccated coconutfresh coconut (optional) cut in pieces (2-3 cm)50 g
-
unsalted butter diced80 g
-
onions quartered300 g
-
garlic cloves2
-
1 - 2 fresh green chillies, (6-8 cm long), deseeded, to tastecayenne pepper to taste½ - ¾ tsp
-
1000 - 1200 g butternut squash, deseeded, cut in 8 pieces with skin onpumpkin deseeded, cut in 8 pieces with skin on1000 - 1200 g
-
dried green lentils or brown or Puy300 g
-
water1000 g
-
roasted red peppers, preserved roughly diced (1-2 cm)250 - 300 g
-
crème fraîche (optional)130 g
Difficulty
easy
Nutrition per 1 portion
Protein
13 g
Energy
1504 kJ /
358 kcal
Fat
17 g
Fibre
10.3 g
Carbohydrates
33 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Palak Paneer
45min.
Lentil Roast with Sweet Potato and Celeriac Purée
1hod.
Pumpkin Curry
45min.
Steamed Aubergine and Ricotta Lasagne
1hod. 25min.
Watercress and Oat Soup
35min.
Lentil and Pumpkin Pot Pies
1hod. 25min.
Masala Kaddu (Pumpkin Curry)
40min.
Aubergine, Coconut and Peanut Curry
25min.
Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero
55min.
Mushroom Bolognese with Courgette Noodles
50min.
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40min.
Coconut and Spinach Dahl
50min.