![Pork Chops with Orange Pork Chops with Orange](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/134D59CC-8729-47A0-A161-A373223E0492/Derivates/553D1311-D93F-4D7F-838E-AB48C169A240.jpg)
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Ingredients
- 1 orange, peeled and pith removed, in 8 segments (approx. 100 g), plus extra segments for garnish
- 1 garlic clove
- 1 Tbsp cider vinegar
- 1 Tbsp wholegrain mustard
- 3 Tbsp runny honey
- 1 tsp olive oil, plus extra for cooking
- ¼ tsp fine sea salt, or to taste
- 2 pinches ground black pepper, or to taste
- 4 pork chops, boneless (approx. 150 g each)
- ½ tsp dark brown muscovado sugar
- 2 Tbsp water
- Nutrition
- per 1 portion
- Calories
- 1426 kJ / 341 kcal
- Protein
- 48.2 g
- Carbohydrates
- 11.7 g
- Fat
- 11.3 g
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