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Ingredients
- 60 g quinoa red, rinsed
- 300 g water
- 1 garlic clove
- 1 lemon thin peelings of skin, plus wedges for garnish
- ½ tsp fine sea salt
- 2 pinches ground black pepper
- 20 g spring onions cut in pieces (1 cm)
- 6 sprigs fresh coriander leaves only
- 6 sprigs fresh parsley leaves only
- 80 g bread torn in pieces
- 1 medium egg
- 240 g fresh salmon fillets skinless, cut in chunks (2 cm)
- 1 Tbsp pickled capers drained
- olive oil for frying
- Nutrition
- per 1 portion
- Calories
- 288 kcal / 1204 kJ
- Protein
- 19.8 g
- Fat
- 14.3 g
- Carbohydrates
- 20 g
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