Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g quinoa, red, rinsed
- 300 g water
- 1 garlic clove
- 1 lemon, thin peelings of skin, plus wedges for garnish
- ½ tsp fine sea salt
- 2 pinches ground black pepper
- 20 g spring onions, cut in pieces (1 cm)
- 6 sprigs fresh coriander, leaves only
- 6 sprigs fresh parsley, leaves only
- 80 g bread, torn in pieces
- 1 medium egg
- 240 g fresh salmon fillets, skinless, cut in chunks (2 cm)
- 1 Tbsp pickled capers, drained
- olive oil, for frying
- Nutrition
- per 1 portion
- Calories
- 1204 kJ / 288 kcal
- Protein
- 19.8 g
- Carbohydrates
- 20 g
- Fat
- 14.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Green Vegetable Frittata - Frittata verde
25 Min
Kale Meat(less) Balls
30 Min
Baked Spinach and Feta Mushrooms
35 Min
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1h 15min
Mint Courgettes
30 Min
Vegetable Oat Bake
1h 15min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50 Min
Courgette and Carrot Quinoa Salad
1h 35min
Quinoa and Carrot Bites
30 Min
Lentil, Mushroom and Nut Patties
1 Std. 30 Min
Orange Salmon with Broccoli Couscous
25 Min
Honey and Soy Cod with Rice and Vegetables
55 Min