Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g pike-perch fillets, skin on (4 fillets, 1 cm thick),
- 1 ½ tbsp fish sauce (20 g)
- 2 tsp toasted sesame oil (10 g)
- 7 - 8 sprigs fresh dill, leaves only
- 1 orange, preferably organic, zest and juice
- 500 g water
- 600 - 700 g fresh sweetcorn kernels (from 5-6 corn cobs)
- 2 tsp salt
- 400 g mixed vegetables, cut in slices (5 mm), or bite-size pieces (e.g. carrots, broccoli, cauliflower)
- 40 g butter
- Nutrition
- per 1 portion
- Calories
- 1461 kJ / 350 kcal
- Protein
- 26 g
- Carbohydrates
- 29 g
- Fat
- 12 g
- Fibre
- 7.6 g
In Collections
Alternative recipes
Marinated peppers
55min
Acadian Chicken Fricot
1h 30min
Lemon Peel Pound Cake
1 Std. 50 Min
Roasted Pork Loin (Betty) Metric
1h 35min
Blueberry Peach Jam (No Added Sugar)
20 Min
Black nougat
3 Std.
Yellow rice with chicken
40 Min
Peas with ham
30 min
Chicken breast with mushroom sauce and potatoes
1h
Halibut and Potatoes with Tomato Sauce
50 min
Portuguese Fish and Potato Stew
45 min
Smooth fennel and carrot soup
40 Min