Artichoke and Butterbean Dip

Artichoke and Butterbean Dip

4.3 3 ratings

Prep. 5 min

Total 10 min

38 oz

Ingredients

artichoke hearts
3 ½ oz
garlic clove
1
canned butter beans drained and rinsed (approx. 1 x 15.5 oz can)
8 oz
ground cumin
½ tsp
lemon juice
½ oz
plain yogurt unsweetened
4 oz
salt
½ tsp
ground black pepper
½ tsp

Difficulty

easy

Nutrition per 4 oz

Sodium 139.9 mg

Protein 2.5 g

Energy 170.6 kJ / 40.8 kcal

Fat 0.7 g

Fibre 1.8 g

Saturated Fat 0.3 g

Carbohydrates 6.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Great to Share 10 recipes
United States

You might also like...

Rice Salad with Watermelon and Mozzarella

45 min

Barley and Tomato Salad

45 min

Kabocha Sage Risotto

40 min

Roasted Red Pepper Aioli

20 min

Vegetable Crackers

16 h

Carrot Hummus

15 min

Mushroom and Spinach Strata

2 h 10 min

Fennel, Orange and Cherry Salad

10 min

Vegetarian Burger

1 h 15 min

Black Bean Walnut Patties

35 min

Red Pepper Spanish "Tortilla" with Olive Tapenade

55 min

Herbed Goat Cheese Crostini with Tapenade

45 min