Devices & Accessories
Creamy courgette soup
Prep. 10 min
Total 25 min
6 portions
Ingredients
-
onions cut in halves75 g
-
garlic cloves (optional)1 - 2
-
courgettes cut in pieces1000 g
-
water750 g
-
1 - 2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (each for 0.5 l)1 - 2
-
salt plus extra to taste½ - 1 tsp
-
ground pepper plus extra to taste2 pinches
-
butter15 g
-
cream cheese60 g
Difficulty
easy
Nutrition per 1 portion
Sodium
347.4 mg
Protein
2.9 g
Calories
364.1 kJ /
87 kcal
Fat
6 g
Fibre
2 g
Saturated Fat
3.4 g
Carbohydrates
7 g
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Switzerland
Switzerland