Pumpkin soup
TM6 TM5

Pumpkin soup

2.8 (73 ratings)

Ingredients

  • 10 g oil
  • 10 g fresh ginger
  • 400 g pumpkin flesh, cut in pieces
  • 100 g potatoes, cut in pieces
  • 50 g raw cashew nuts
  • ½ tsp salt, plus extra to taste
  • 2 pinches ground white pepper
  • 750 g water

Nutrition
per 1 portion
Calories
592 kJ / 141 kcal
Protein
4 g
Carbohydrates
12 g
Fat
9 g
Fibre
2.9 g

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