Lafun (Amala)

Name: Lafun (Amala)
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 500 g water; 250 g cassava flour

4.7 6 rating

Prep. 5 min

Total 10 min

4 portions

Ingredients

water
500 g
cassava flour (see tip)
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 5 mg

Protein 0 g

Calories 970.2 kJ / 231.9 kcal

Fat 0 g

Fibre 3.6 g

Saturated Fat 0 g

Carbohydrates 55.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

West African 8 Recipes
UK and Ireland

You might also like...

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

3.7(3)

45 min

Rainbow Ice Lollies

4.5(2)

10 h

Beef and Olive Meatballs with Spaghetti

3.0(4)

40 min

Waffles

4.7(3)

25 min

Steamed Cinnamon Rolls XXL

3.6(21)

1 h 30 min

Lemonade

4.8(21)

5 min

Moi Moi

5.0(3)

1 h

Egusi Stew

2.4(7)

1 h 30 min

Jollof Rice

3.6(24)

1 h 20 min

Lemon slush

4.8(39)

10 min

Seafood Pizza

5.0(3)

2 h 45 min

Yam Pottage (Asaro)

4.8(5)

35 min