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Lafun (Amala)
5.0 3 ratings
Prep. 5 min
Total 10 min
4 portions
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Ingredients

  • water
    500 g
  • cassava flour (see tip)
    250 g

Nutrition per 1 portion

Calories 231.9 kcal / 970.2 kJ
Protein 0 g
Fat 0 g
Carbohydrates 55.4 g
Fibre 3.6 g
Saturated Fat 0 g
Sodium 5 mg

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Also featured in

West African 8 Recipes
UK and Ireland

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