Cod with Garlic Caramel Sauce

Cod with Garlic Caramel Sauce

2.7 11 ratings

Prep. 15 min

Total 50 min

4 portions

Ingredients

cod fillets boneless (approx. 100 g each)
4
water
450 g
extra virgin olive oil
200 g
garlic cloves
15
ground cayenne pepper
3 pinches
fresh spinach leaves
300 g
fine sea salt
⅛ tsp
liquid caramel
20 g

Nutrition per 1 portion

Calories 583 kcal / 2437 kJ

Protein 21.7 g

Fat 51.4 g

Carbohydrates 8.3 g

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Also featured in

WHITE FISH 10 Recipes
UK and Ireland

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