Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 cod fillets, boneless (approx. 100 g each)
- 450 g water
- 200 g extra virgin olive oil
- 15 garlic cloves
- 3 pinches ground cayenne pepper
- 300 g fresh spinach leaves
- ⅛ tsp fine sea salt
- 20 g liquid caramel
- Nutrition
- per 1 portion
- Calories
- 2437 kJ / 583 kcal
- Protein
- 21.7 g
- Carbohydrates
- 8.3 g
- Fat
- 51.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cod with citrus butter
50min
Trout with Pesto, Tomatoes and Vegetables
45min
Steamed Fish
30min
Steamed Garlic Prawns
30min
Asparagus and Mango Salad
35min
Pasta Salad with Trout and Vegetables
45min
Pork Chops with Orange
2 Std. 25 Min
Prawn and Cucumber Salad
55min
Prawn Gratin with Pink Peppercorns
30min
Braised Cod with Thyme and Lemon
40min
Salmon in mushroom cream sauce with potatoes
50min
Spinach and Parmesan Stuffed Mushrooms
40min