Devices & Accessories
Asparagus and Mango Salad
Prep. 15 min
Total 35 min
4 portions
Ingredients
-
water500 g
-
fine sea salt plus ½ tsp1 Tbsp
-
asparagus lower stems peeled800 g
-
fresh chilli halved, deseeded1
-
red onions quartered100 g
-
sunflower oil30 g
-
white wine vinegar20 g
-
lime juice20 g
-
sugar½ tsp
-
ground black pepper¼ tsp
-
ripe mangoes cut in pieces (3 cm)500 g
-
curly endive cut in pieces (5 cm)100 g
-
fresh mint leaves only2 sprigs
-
160 g smoked turkey breast, sliced (5 mm)smoked goose breast, skin on sliced (5 mm)160 g
Difficulty
medium
Nutrition per 1 portion
Protein
16 g
Energy
1332 kJ /
318 kcal
Fat
17 g
Fibre
5.6 g
Carbohydrates
21 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Our Easter Menu
10 recipes
UK and Ireland
UK and Ireland
You might also like...
Mixed Seafood Risotto
40 Min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50 Min
Quinoa Salad with Beans and Goat's Cheese
20 Min
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45 Min
Meatballs with Romesco Sauce
1 Std. 40 Min
Superfood Salmon Salad
1 Std. 5 Min
Tuna Nicoise with Raspberry Vinaigrette and Honey
40 Min
Roasted Sweet Potato and Broccoli Spelt Salad
1 Std. 15 Min
Tuna Tapenade on Cucumber
10 Min
Cod with Pistachio and Couscous
30 Min
Bulgur Salad with Rocket, Peach and Avocado
35 Min
Salmon with Spinach, Tomatoes and Lentils
40 Min