Devices & Accessories
Pineapple Parcels
Prep. 25 min
Total 1 h
4 portions
Ingredients
-
vanilla pod to taste, halved lengthways¼ - ½
-
brown sugar50 g
-
lime finely grated zest only1
-
pineapple (see tip)1
-
rum (optional) to taste30 - 40 g
-
water400 g
-
fresh mint leaves, finely chopped4
Difficulty
easy
Nutrition per 1 portion
Protein
1 g
Energy
739 kJ /
177 kcal
Fat
0 g
Fibre
2.6 g
Carbohydrates
35 g
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