Nut and Seed Butter

Nut and Seed Butter

5.0 12 ratings

Prep. 10 min

Total 10 min

20 portions

Ingredients

raw cashew nuts unsalted
150 g
raw almonds unsalted
150 g
raw macadamia nuts
150 g
raw unsalted peanuts
150 g
macadamia oil
1 Tbsp
coconut oil
30 g
almond oil
1 Tbsp
sunflower seeds
50 g
chia seeds
50 g

Difficulty

easy

Nutrition per 1 portion

Protein 6 g

Energy 1016 kJ / 247 kcal

Fat 22 g

Fibre 3 g

Carbohydrates 2 g

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