Devices & Accessories
Best Basic Houmous
Prep. 5 min
Total 5 min
12 portion
Ingredients
-
garlic clove2
-
white chickpea, canned rinsed, drained (2 x 400 g tins)480 gram
-
water60 gram
-
lemon juice30 gram
-
extra virgin olive oil plus extra for serving70 gram
-
sesame seed, toasted40 gram
-
sea salt½ teaspoon
-
cumin, ground, for servingpaprika (optional) for serving
Difficulty
easy
Nutrition per 1 portion
Sodium
190.4 mg
Protein
2.6 g
Energy
448.4 kJ /
107.2 kcal
Fat
8.2 g
Fibre
2.2 g
Saturated Fat
1.2 g
Carbohydrates
6.5 g
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