Caramel Cereal Bars

Caramel Cereal Bars

2.2 6 ratings

Prep. 15 min

Total 1 h

10 pieces

Ingredients

Cereal Bars

honey
5 Tbsp
buckwheat flour
2 Tbsp
granulated sugar
10 g
ground cinnamon
1 Tbsp
natural vanilla extract
1 Tbsp
milk chocolate chips
30 g
rolled oats (see tip)
150 g
rice flakes
50 g

Caramel Sauce

brown sugar
250 g
granulated sugar
whipping cream to taste
200 - 250 g
water
1030 g
lemon juice (see tip)
1 tsp
unsalted butter cold, cut in 1 piece (6 cm x 4 cm x 1 cm)
30 g
vinegar
1 Tbsp

Difficulty

easy

Nutrition per 1 piece

Sodium 14.9 mg

Protein 3.3 g

Energy 1067.2 kJ / 255.1 kcal

Fat 7.4 g

Fibre 2.3 g

Saturated Fat 4.1 g

Carbohydrates 44.9 g

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