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Vegetable Egg Bites
No ratings
Prep. 20 min
Total 45 min
8 portions
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Ingredients

  • olive oil
    20 g
  • leeks white part only, sliced (1 cm)
    170 g
  • spinach
    40 g
  • spring onion cut in pieces (1 cm)
    40 g
  • freshly squeezed lemon juice
    10 g
  • garlic clove
    1
  • ground coriander
    ½ tsp
  • dried fennel seeds
    ½ tsp
  • fine sea salt
    ¼ tsp
  • medium eggs
    8
  • frozen peas
    4 Tbsp
  • sumac (optional) for sprinkling
  • water
    500 g
  • sourdough bread toasted, for serving
    8 slices
  • avocados sliced, for serving
    2

Difficulty

easy

Nutrition per 1 portion

Sodium 1006.1 mg
Protein 23.8 g
Calories 2310.8 kJ / 552.3 kcal
Fat 15.9 g
Fibre 5.9 g
Saturated Fat 3.5 g
Carbohydrates 79.6 g

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UK and Ireland

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