Mini Prawn Omelettes

No ratings

Prep. 10 min

Total 35 min

8 pieces

Ingredients

raw prawns, peeled, deveined
250 g
Italian seasoning
1 tsp
garlic powder
1 tsp
sweet paprika
1 tsp
ground black pepper to taste
2 - 3 pinches
fine sea salt plus 1 pinch
½ tsp
medium eggs
4
milk
40 g
plain flour
40 g
olive oil
20 g
water
500 g
sweet chilli sauce for garnishing
fresh chives finely chopped, for garnishing

Difficulty

easy

Nutrition per 1 piece

Sodium 387.7 mg

Protein 8.7 g

Energy 458.9 kJ / 109.7 kcal

Fat 5.8 g

Fibre 0.3 g

Saturated Fat 1.5 g

Carbohydrates 5.1 g

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UK and Ireland

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