Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 750 g bifes de atum fresco
- 2 c. chá de sal
- Pimenta q.b.
- 300 g cebola cortada em pedaços
- 2 dentes de alho
- 500 g tomate em pedaços
- 50 g azeite
- 30 g banha
- 2 cravinhos
- 1 folha de louro
- Nutrition
- per 1 dose
- Calories
- 1833.1 kJ / 438.1 kcal
- Protein
- 47.8 g
- Carbohydrates
- 12.6 g
- Fat
- 21.2 g
- Saturated Fat
- 5.1 g
- Fibre
- 2.9 g
- Sodium
- 1257.1 mg
In Collections
Alternative recipes
Frango picante com batatas e molho de coentros
4h 30min
Arroz de bacalhau
40min
Ratatouille com "arroz" de couve-flor
35 min
Curgete espiralizada com camarão e molho de limão - TM6
Keine Bewertungen
Couves com ervilhas e azeite de ervas
40min
Caldeirada de polvo
1 godz.
Pernas de frango com favas e molho de tomate
1h 45min
Lombo de porco com ameixa
13h 30min
Curgete à bolonhesa
35 min
Beringelas recheadas com cuscuz de legumes
30 min
Bolo de laranja sem glúten
40min
Almôndegas com legumes estufados
45 min