Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 750 g bifes de atum fresco
- 2 c. chá de sal
- Pimenta q.b.
- 300 g cebola cortada em pedaços
- 2 dentes de alho
- 500 g tomate em pedaços
- 50 g azeite
- 30 g banha
- 2 cravinhos
- 1 folha de louro
- Nutrition
- per 1 dose
- Calories
- 1833.1 kJ / 438.1 kcal
- Protein
- 47.8 g
- Carbohydrates
- 12.6 g
- Fat
- 21.2 g
- Saturated Fat
- 5.1 g
- Fibre
- 2.9 g
- Sodium
- 1257.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Lombos de pescada com espinafres e molho de tomate à portuguesa
50 мин.
Rolos de lasanha com espinafres
1h
Papelotes de frango com cogumelos e massa pérola com couve kale
1u. 45min
Magia em sua casa - 3 níveis
1u. 20min
Guisado de peru com couve
40min
Coxas de frango com puré de cenoura
8 Std. 45 Min
Salmão e feijão-verde em papelote
35min
Salada de brócolos, maçã e carne
25min
Frango com arroz à Bracarense
1h
Carapaus de escabeche
13 godz. 20 min
Salada de frango, pêssego e espinafres com noz
20min
Pescada com ovos e arroz de alho e coentros
40min