Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 750 g bifes de atum fresco
- 2 c. chá de sal
- Pimenta q.b.
- 300 g cebola cortada em pedaços
- 2 dentes de alho
- 500 g tomate em pedaços
- 50 g azeite
- 30 g banha
- 2 cravinhos
- 1 folha de louro
- Nutrition
- per 1 dose
- Calories
- 1833.1 kJ / 438.1 kcal
- Protein
- 47.8 g
- Carbohydrates
- 12.6 g
- Fat
- 21.2 g
- Saturated Fat
- 5.1 g
- Fibre
- 2.9 g
- Sodium
- 1257.1 mg
In Collections
Alternative recipes
Tiras de vaca e espargos salteados
30min
Piza Big Mac
1 Std. 30 Min
One pot de massa com salsicha
30min
Pernas de frango assadas com molho de cerveja
1 Std. 30 Min
Piano marinado em chá com legumes e arroz
1 Std. 40 Min
Pargo no forno à portuguesa com puré de cherovia e feijão
1h 10min
Fatias de pão escuro com sementes, abacate e ovo escalfado
1h 50min
Massa com molho de tomate assado
30min
Esparguete preto com lulas de conserva
30min
Fusilli com frango e azeitonas
50min
Sopa fria de abacate e coco
10 Min
Curgete à bolonhesa
35 min