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Ingredients
- 8 folhas de hortelã mais q.b. p/ guarnecer
- 8 folhas de manjericão
- 50 - 60 g chalota
- 15 g gengibre fresco cortado em fatias (2 mm aprox.)
- 30 g azeite
- 300 g peito de frango s/ pele cortado em pedaços (4-5 cm aprox.)
- 1 pitada de cominhos em pó
- 1200 g água
- 2 pitadas de açafrão-da-índia
- 1 c. chá de sal
- 300 g arroz basmati
- Nutrition
- per 1 dose
- Calories
- 135.8 kcal / 567.9 kJ
- Protein
- 21.5 g
- Fat
- 62.5 g
- Carbohydrates
- 51.8 g
- Fibre
- 3 g
- Saturated Fat
- 1.8 g
- Sodium
- 185.3 mg
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