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Ingredients
Coxas de frango assadas
- 70 g xarope de ácer
- 20 g azeite
- 10 g óleo de sésamo, tostado
- 4 dentes de alho
- 45 g molho de soja
- 10 g molho inglês
- 20 g sumo de lima
- 2 c. chá de sal
- ½ c. chá de pimenta
- 8 coxas de frango c/ pele e c/ osso
Puré de cenoura
- 500 g água
- 600 g cenoura cortada em pedaços (2-3 cm aprox.)
- 50 g chalota
- 40 g azeite
- 1 c. chá de pimenta-de-caiena em pó (optional)
- ½ - 1 c. chá de sal
- 1 - 2 pitadas de pimenta
- Nutrition
- per 1 dose
- Calories
- 1138.4 kcal / 4763.2 kJ
- Protein
- 66.5 g
- Fat
- 81.9 g
- Carbohydrates
- 32.1 g
- Fibre
- 4.9 g
- Saturated Fat
- 19.8 g
- Sodium
- 2667 mg
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