![Pain aux Cereales Pain aux Cereales](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/BFAC4858-165C-4535-AB83-7297CE77EF91/Derivates/13D2026F-0FA7-4F5F-886F-EF23039B7F56.jpg)
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Ingredients
Starter Dough
-
1
tsp dried instant yeast
or 10 g fresh yeast, crumbled - 50 g strong white bread flour
- 50 g water
- ½ tsp fine sea salt
Dough
- oil, for greasing
-
1
tsp dried instant yeast
or 10 g fresh yeast, crumbled - 110 g strong white bread flour
- 110 g strong wholemeal bread flour
- 150 g water
- 1 tsp fine sea salt
- 1 tsp barley malt extract
- 35 g sesame seeds
- 30 g linseeds
- 100 g water, boiling
- Nutrition
- per 1 slice
- Calories
- 450 kJ / 108 kcal
- Protein
- 4 g
- Carbohydrates
- 15.7 g
- Fat
- 3.2 g
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