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Spelt Bread

Spelt Bread
3.0 2 ratings
Prep. 10 min
Total 1 h 45 min
10 slices
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Ingredients

  • spelt grains
    310 g
  • water lukewarm
    240 g
  • fresh yeast crumbled
    15 g
    1 ½ tsp dried instant yeast, (8 g)
  • sugar
    ½ tsp
  • sunflower seeds
    45 g
  • ground allspice
    1 pinch
  • ground coriander
    ¼ tsp
  • fine sea salt
    ½ tsp

Difficulty

easy

Nutrition per 1 slice

Sodium 120.9 mg
Protein 6.1 g
Energy 572 kJ / 136.7 kcal
Fat 3.2 g
Fibre 4.1 g
Saturated Fat 0.3 g
Carbohydrates 23.5 g

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Also featured in

Simple Ideas 201 recipes
UK and Ireland
The Basic Cookbook 2018 174 recipes
UK and Ireland

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