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Ingredients
Muffin Batter
- 275 g self-raising flour
- 1 tsp baking powder
- 1 - 1 ½ tsp fine sea salt to taste
- ½ tsp ground black pepper
- 1 large egg
- 250 g milk
- 50 g olive oil
Feta Cream
- 150 g cream cheese with herbs
- 60 g feta cheese crumbled
- 50 g milk
- 2 Tbsp sunflower seeds
- Nutrition
- per 1 piece
- Calories
- 201.4 kcal / 842.8 kJ
- Protein
- 5.4 g
- Fat
- 11.4 g
- Carbohydrates
- 19.3 g
- Fibre
- 0.7 g
- Saturated Fat
- 4.5 g
- Sodium
- 656.8 mg
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