Most of our recipes are easy. Some are a little more demanding: the ones rated medium or advanced. So you might want to allow some extra time.
This is how much time you need to prepare this meal.
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
This shows how many portions this recipe makes.
- 100 - 120 g carrots, cut in pieces (2 cm)
- 3 medjool dates, pitted, halved
- 4 dried apricots, pitted
- 2 Tbsp apple sauce (unsweetened)
- 2 Tbsp maple syrup
- 1 tsp vanilla extract
- 80 g rolled oats
- 30 g coconut flour
- ½ tsp ground cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp ground ginger
- 10 - 20 g desiccated coconut, for rolling
- per 1 piece
- 305 kJ / 72 kcal
- 1.5 g
- 11.7 g
- 1.5 g