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Ingredients
- 30 g Walnusshälften
- 250 g Knollensellerie, in Stücken
- 30 g Datteln, entsteint
- 130 g Apfel (z. B. Elstar), geviertelt
- 50 g Mayonnaise
- 150 g Naturjoghurt
- 20 g Zitronensaft
- 1 TL Salz
- ½ TL Pfeffer
- 1 Prise Chili, gemahlen
- 140 g Mandarinen, frisch, in Spalten
- 2 Kresse-Beete, abgeschnitten
- Nutrition
- per 1 Portion
- Calories
- 983 kJ / 235 kcal
- Protein
- 5 g
- Carbohydrates
- 21 g
- Fat
- 16 g
- Saturated Fat
- 3 g
- Fibre
- 3.8 g
- Sodium
- 748 mg
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